The Blog
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It’s happening. It’s coming and there is nothing I can do to stop it. Sounds dramatic doesn’t it? It is not. Highschool graduation. I knew this moment was coming for 18 years. In fact, I would be far more upset if he WASN’T graduating, if he wasn’t leaving. It is time. But it is my […]
Happy Birthday Dad!! I think this is the 1st time since my Dad passed that I have taken a moment to pause and wish him a happy birthday. He would be 83. My Dad, Farris Edwin Dennis, lived in Grant, AL, all his life and died at age 59. I was 26. My Dad had […]
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March is National Kidney Month. Your kidneys act like a filter to remove wastes and extra fluid from your body. Your kidneys filter about 200 quarts of blood each day to make about 1 to 2 quarts of urine. Here are some easy steps to take care of your kidneys. 1-Drink your water! Water helps […]
Have you ever had one of THOSE weeks? Nothing particularly challenging, but everything was a little bit more difficult? That was me last week. My communication was off. I was tired. Cranky. Will had come home from college to get his broken hand fixed, the weather was bad, but what is it that made it […]
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Look at this picture I found when cleaning out my closet recently. Look at that 20-year-old gal! I cannot believe it’s been 30 years since that picture was taken!?! What would I say to that baby-faced girl in the picture? · Hold on to your hamstrings girl! These next 30 years are going to go […]
“…but time slips away and leaves ya with nothin’, Mister, but boring stories of…GLORY DAYS.” Glory Days by Bruce Springstein Every time I start thinking about goal planning, this song pops into my head. I love some ‘remember when’ stories. I have a million. Sometimes I find myself repeating them just to relive the joy […]
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The gift of health! When you are living a healthier life its not only a gift for you but a gift for your loved ones. Life is busy, 2020 has not been the best year but getting healthy doesn’t have to be an all or nothing approach. How to get started? What makes you healthy? Do I […]
It was a normal Monday in November. I had just picked up my boys from preschool and kindergarten. They were very energetic that day and about a block away from our house. I put them out on the sidewalk and let them run home (It was a thing I used to do when they were […]
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